World class athletes program




















USC is a leading private research university located in Los Angeles — a global center for arts, technology and international business. As a USC employee, you will enjoy excellent benefits and perks , and you will be a member of the Trojan Family - the faculty, staff, students and alumni who make USC a great place to work.

We invite you to search our open positions and apply! An anchor institution in Los Angeles and a global center for arts, technology, and international business, USC is also one of the largest private employers in the City of Los Angeles. We are searching for exceptional individuals to help us fulfill our mission: Developing individuals and society as a whole through the cultivation and enrichment of the human mind and spirit.

World-renowned for its unparalleled combination of academic and athletic prowess, USC has a storied history of collegiate and Olympic success. USC teams have won national championships, establishing the standard of excellence upon which the athletics program is built. USC is the leader among U. The vision of the USC Department of Athletics is to be the most student-athlete centered athletics program in the country.

USC Athletics is committed to serving and empowering its student-athletes by providing the support, resources, and environment for student-athletes to pursue a world-class education; engage in a meaningful and fulfilling college experience; transform into the best versions of themselves; compete for championships; and prepare to thrive after USC.

A member of the Pac Conference and Mountain Pacific Sports Federation, USC is proud to support nine men's baseball, basketball, football, golf, swimming and diving, tennis, track and field, volleyball, water polo, and 12 women's basketball, beach volleyball, cross country, golf, lacrosse, rowing, soccer, swimming and diving, tennis, track and field, volleyball, water polo teams across 12 athletics venues.

This individual will act as a team leader in the office, grow their own book of business, and work at several different sporting events. Additional requirements include recruiting and overseeing student workers and assisting the Marketing team execute promotional initiatives as needed. Knowledge of and experience working in higher education preferred. Understanding of the unique culture and needs of college athletes preferred.

USC Athletics is committed to increasing diversity in its staff and welcomes applications from persons of all backgrounds, ethnicities, races, genders, and sexual orientations. They hold clinics, speak to high school and college audiences, talk with athletic teams and make appearances in support of Army recruiting stations. Especially during high-profile competitions like the Olympics, WCAP Soldiers provide positive role models, motivate their fellow Soldiers and give Americans another reason to get excited about the Army.

Since , Soldiers have represented the United States at the Olympics, earning medals in a variety of sports. WCAP continues that proud tradition. We're taking you over to a different website and it may have a different privacy policy than ours. Before we go any further, I want to point out I am not a doctor. I always recommend seeking out qualified medical professionals if you have any specific questions about your health or the health of your kids.

I want to start by looking at a survey done by the United States Olympic Committee. Olympians Who Competed from This study mimics the original Path to Excellence survey that was conducted with Olympians from The idea was to gain insight directly from Olympians on their achievement of elite-level performance, on factors related to athlete identification and development. They actually had some interesting findings. I want to go over a few topics that apply to our discussion.

In this question, athletes were asked at what age they first made the U. About one-third of the athletes were between the ages of years old, and another 33 percent were between the ages of years old. The initial survey from revealed that on average, males made their first U.

Olympic Team at Olympic team are very similar between the two studies. Results: Using the information that was provided, the average ages at which Olympians reached these milestones were calculated:. Therefore, the average length of time from when an athlete was first introduced to the sport until making the first U. Olympic team was 14 years It is suggested that athletes require early skill development in sport to better prepare them for the demands of specializing in one sport, which is referred to as multi-lateral development.

Results: The findings indicate that surveyed Olympians were involved in an average of three sports per year until the age of From years of age, athletes reported participating in an average of 2. Surveyed Olympians had decreased involvement to an average of 1. Results: 88 percent of Olympians felt that playing several different sports was either valuable or very valuable to their athletic development.

According to TrackingFootball. You see numbers like this every year. Maybe there is something to it? The Elementary school years are really all about exploration. You want to play as many sports as possible recreationally and formally.

As we already discussed, early sports specialization is not the way to go, especially at this age group, but even middle school and into high school as well.

At the elementary level, the sports seasons are typically shorter so you can easily play 4 or more sports per year. I recommend trying at least one new sport per year. At this age, there needs to be a healthy balance between competition and development.

I think learning how to be competitive and being in a competitive environment is important, not just for sports, but for life. With that being said, there is plenty of time for that later on.

Developing an athlete is a marathon not a sprint. The goal should be to learn how to do things correctly. As far as training goes, the question is often asked, how young is too young for kids to start training? If a kid is old enough to participate in organized sports, they are most likely old enough to take part in some form of resistance training.

A lot of training in this age group almost has to make up for a lack of outside play. I feel like I was part of the last generation that really played outside a lot as a kid. When I was growing up, I used to get all of the neighbor kids together to play sports outside. We played football in the fall, street hockey in the winter, baseball and lacrosse in the spring and summer rode bikes all year. I was an active kid. I actually built a BMX bike track when I was in middle school.

This was legit. It had jumps, berms, tabletops, everything. Kids are not outside running, jumping, biking, swimming, kicking, crawling, carrying, etc. We need to make up for it. In a way, I do the same thing with a lot of my adult clients, myself included.

As adults, many of us live sedentary lives outside of the gym. To make up for this, we track daily steps and throw in structured walking periods to make up for our lack of general activity. Kids need to develop coordination and motor skills. Kids need to learn and develop basic human movements. This helps build a strong athletic foundation for later on. Based on current research, it is safe for youth to take part in resistance training.

For the most part with kids, I want to focus on relative strength and learning to move the body through space. There is a reason why gymnastics is such a great sport for young kids. The skill transfers well to many other sports. When we think of relative strength and moving the body through space, think of: push-ups, pull-ups, flexed arm hangs, squats, lunges, sit-ups, planks, and jumping rope. I still have the little patch they handed out to everyone who won the award!



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